57 lines
2.6 KiB
Markdown
57 lines
2.6 KiB
Markdown
# Eye-Care Reminders
|
|
|
|
Periodically reminds you to take breaks using the 20-20-20 rule to reduce eye strain.
|
|
|
|
## Plugin
|
|
|
|
| Field | Value |
|
|
| --- | --- |
|
|
| ID | `apex077/eyecare` |
|
|
| Entries | Bar widget: `eyecare-widget`; service: `eyecare-service` |
|
|
|
|
## Requirements
|
|
|
|
- `dbus-monitor` on `PATH` (optional, for automatic system idle and screensaver lock detection).
|
|
- A system audio player on `PATH` (e.g., `canberra-gtk-play`, `paplay`, `pw-play`, or `aplay`) to hear sound cues.
|
|
|
|
## Usage
|
|
|
|
The **Eye-Care Reminders** plugin provides a status bar widget that displays either the active time countdown or the break duration.
|
|
|
|
- **Active State**: Shows the remaining active screen time (e.g., `20:00`). Clicking the widget manually starts a break.
|
|
- **Break State**: Shows the remaining break duration (e.g., `Break: 20s`). Look 20 feet away at an object during this time. Clicking the widget aborts the break early.
|
|
- **Idle State**: Automatically pauses active timer accumulation and resets it if the user remains idle for the duration of a break.
|
|
- **Right-Click**: Resets the active/break timer back to its initial state.
|
|
|
|
## Settings
|
|
|
|
| Setting | Type | Default | Description |
|
|
| --- | --- | --- | --- |
|
|
| `active_duration_minutes` | `int` | `20` | Active screen time before triggering a break (minutes) |
|
|
| `break_duration_seconds` | `int` | `20` | Required duration for eye-care breaks (seconds) |
|
|
| `enable_sound` | `bool` | `true` | Play notification sound when breaks start or finish |
|
|
| `enable_notifications` | `bool` | `true` | Show system-level notifications for reminders |
|
|
|
|
## IPC
|
|
|
|
The service listens for compositor idle events. You can configure compositor hooks to notify the service when the system goes idle or resumes:
|
|
|
|
```sh
|
|
noctalia msg plugin apex077/eyecare:eyecare-service all idled
|
|
noctalia msg plugin apex077/eyecare:eyecare-service all active
|
|
```
|
|
|
|
You can also send custom trigger/reset events to the service:
|
|
|
|
```sh
|
|
noctalia msg plugin apex077/eyecare:eyecare-service all trigger-break
|
|
noctalia msg plugin apex077/eyecare:eyecare-service all finish-break
|
|
noctalia msg plugin apex077/eyecare:eyecare-service all reset
|
|
```
|
|
|
|
## Notes
|
|
|
|
- **Zero-Config Idle Detection**: If `dbus-monitor` is installed, the service automatically monitors screensaver and login lock session state without manual compositor configuration.
|
|
- **Sound Players**: Sound notifications automatically try `canberra-gtk-play`, `paplay`, `pw-play`, and `aplay` to play system sounds.
|
|
- **Grace Period**: When starting a break, a grace period (default 10 seconds or the break duration, whichever is smaller) protects against accidental inputs aborting the break immediately.
|